March blog #1 | We Are What We Think: Co-Creating Spring
March 1, Looking out the window at what is still an abundance […]
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2026 -ongoing blog
February blog #8 | The Kayak Dream: Letting the Old Vessel Go
This morning, I climbed back into bed to meditate under warm blankets
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February blog #7 | An Elephant on My Chest: Contraction, Spaciousness, and Metta
I’m sitting at my east-facing desk by a nine-foot glass wall. The
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February blog #6 | It’s Time to Let Go: Healing a Sixty-Year-Old Wound
Tuesday night the stitches from the workshop’s surgeries were removed, yes, “real”
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February blog #5 | Today Will Be My Day of Peace
I’m looking at the experience of pressure this morning. I’ve been writing
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