Fall walk in the woods There were severe t-storms last night, which […]
Welcoming spring: April 1, 2025 Sitting outside to meditate this morning, the […]
I can’t hold on to anything: Everything arises and passes from conditions; […]
Awake/ asleep…contracted/ spacious. Hal’s evening caregiver leaves at 10PM, and one returns […]
March 2026 journals #2: Sitting here at my desk, body shaking slightly […]